{"id":102493,"date":"2024-10-09T10:40:29","date_gmt":"2024-10-09T14:40:29","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=102493"},"modified":"2024-10-29T13:33:30","modified_gmt":"2024-10-29T17:33:30","slug":"the-one-habit-doctors-are-begging-you-to-break","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/","title":{"rendered":"El \u00fanico h\u00e1bito que los m\u00e9dicos te est\u00e1n suplicando que dejes"},"content":{"rendered":"

Con el inicio del oto\u00f1o, es posible que sea imposible evitar las toses o los resfriados. Para empezar, esta temporada trae consigo una serie de enfermedades respiratorias virales y bacterianas. Pasamos m\u00e1s tiempo en interiores, en un ambiente c\u00e1lido durante las vacaciones, visitando a otras personas y participando en reuniones. Pero los m\u00e9dicos dicen que, en general, hay algunas precauciones que podemos tomar y comportamientos que podemos cambiar para mantenernos saludables.<\/p>\n\n\n\n

Seg\u00fan Johns Hopkins Medicine<\/a>, Las gripes pueden afectar a cualquiera, generalmente entre finales de agosto y marzo, y las epidemias de gripe son comunes tanto a finales del oto\u00f1o como a principios del invierno. Adem\u00e1s, tambi\u00e9n puedes contraer la enfermedad de la resfr\u00edo com\u00fan o Covid-19. La Dra. Janice Cristobal, MD<\/a>, <\/strong>Un m\u00e9dico de familia de los consultorios m\u00e9dicos de Manhattan ofrece consejos sobre lo m\u00e1s importante que puedes hacer para evitar el resfriado o la gripe. Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Los m\u00e9dicos dicen que, por regla general, hay algunas precauciones que se pueden tomar y comportamientos que se pueden alterar para mantenerse sano.<\/p>","protected":false},"author":3,"featured_media":102505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[844,932,1063],"class_list":["post-102493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-flu","tag-cold","tag-habit"],"acf":[],"yoast_head":"\nOne Unhealthy Habit to Break | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Unhealthy Habit to Break | Medical 91桃色\" \/>\n<meta property=\"og:description\" content=\"Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical 91桃色\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-09T14:40:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-29T17:33:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"The One Habit Doctors Are Begging You to Break\",\"datePublished\":\"2024-10-09T14:40:29+00:00\",\"dateModified\":\"2024-10-29T17:33:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/\"},\"wordCount\":151,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png\",\"keywords\":[\"flu\",\"cold\",\"habit\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/\",\"name\":\"One Unhealthy Habit to Break | Medical 91桃色\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png\",\"datePublished\":\"2024-10-09T14:40:29+00:00\",\"dateModified\":\"2024-10-29T17:33:30+00:00\",\"description\":\"Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png\",\"width\":600,\"height\":400,\"caption\":\"habits, flu, cold\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.medicalofficesofmanhattan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The One Habit Doctors Are Begging You to Break\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"name\":\"Medical 91桃色\",\"description\":\"Award-Winning Primary Care Physicians\",\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\",\"name\":\"Medical 91桃色\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"width\":1794,\"height\":496,\"caption\":\"Medical 91桃色\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"},\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"One Unhealthy Habit to Break | Medical 91桃色","description":"Los m\u00e9dicos dicen que, por regla general, hay algunas precauciones que se pueden tomar y comportamientos que se pueden alterar para mantenerse sano.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/","og_locale":"es_ES","og_type":"article","og_title":"One Unhealthy Habit to Break | Medical 91桃色","og_description":"Doctors say that, as a rule, there are a few precautions you can take and behaviors that you can alter to keep healthy.","og_url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-one-habit-doctors-are-begging-you-to-break\/","og_site_name":"Medical 91桃色","article_published_time":"2024-10-09T14:40:29+00:00","article_modified_time":"2024-10-29T17:33:30+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png","type":"image\/png"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"aaron","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#article","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/"},"author":{"name":"aaron","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c"},"headline":"The One Habit Doctors Are Begging You to Break","datePublished":"2024-10-09T14:40:29+00:00","dateModified":"2024-10-29T17:33:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/"},"wordCount":151,"publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png","keywords":["flu","cold","habit"],"articleSection":["News","Media"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/","name":"One Unhealthy Habit to Break | Medical 91桃色","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png","datePublished":"2024-10-09T14:40:29+00:00","dateModified":"2024-10-29T17:33:30+00:00","description":"Los m\u00e9dicos dicen que, por regla general, hay algunas precauciones que se pueden tomar y comportamientos que se pueden alterar para mantenerse sano.","breadcrumb":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#primaryimage","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/10\/sick.png","width":600,"height":400,"caption":"habits, flu, cold"},{"@type":"BreadcrumbList","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/the-one-habit-doctors-are-begging-you-to-break\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.medicalofficesofmanhattan.com\/"},{"@type":"ListItem","position":2,"name":"The One Habit Doctors Are Begging You to Break"}]},{"@type":"WebSite","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website","url":"https:\/\/www.medicalofficesofmanhattan.com\/","name":"Consultorios M\u00e9dicos de Manhattan","description":"M\u00e9dicos de atenci\u00f3n primaria galardonados","publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization","name":"Consultorios M\u00e9dicos de Manhattan","url":"https:\/\/www.medicalofficesofmanhattan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","width":1794,"height":496,"caption":"Medical 91桃色"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c","name":"aaron","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"},"url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/"}]}},"_links":{"self":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/102493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/comments?post=102493"}],"version-history":[{"count":7,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/102493\/revisions"}],"predecessor-version":[{"id":106612,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/102493\/revisions\/106612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media\/102505"}],"wp:attachment":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media?parent=102493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/categories?post=102493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/tags?post=102493"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}