  {"id":117333,"date":"2025-01-09T15:27:07","date_gmt":"2025-01-09T20:27:07","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=117333"},"modified":"2025-01-09T15:27:07","modified_gmt":"2025-01-09T20:27:07","slug":"not-all-high-protein-foods-are-good-for-you","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/not-all-high-protein-foods-are-good-for-you\/","title":{"rendered":"No todos los alimentos \u2018ricos en prote\u00ednas\u2019 son buenos para la salud."},"content":{"rendered":"<p>Las dietas de las personas deben contener suficiente prote\u00edna para que sus cuerpos sigan funcionando sin problemas. Entre los tipos comunes de prote\u00ednas se encuentran los frutos secos, la carne y los huevos. La adici\u00f3n de prote\u00edna procesada a las comidas es otra opci\u00f3n que tenemos a nuestra disposici\u00f3n.<\/p>\n\n\n\n<p>Reci\u00e9n publicado en la revista <a href=\"https:\/\/www.mdpi.com\/2072-6643\/16\/24\/4281\">Nutrientes<\/a>, en un estudio se examin\u00f3 el valor nutricional de muchos alimentos procesados que afirman ser ricos en prote\u00ednas. La poblaci\u00f3n general ha mostrado \u00faltimamente una propensi\u00f3n a consumir productos alimenticios con declaraciones sobre su contenido de prote\u00ednas. Seg\u00fan la investigaci\u00f3n, ciertos alimentos pueden no ser tan saludables. Alrededor de una cuarta parte de los art\u00edculos que afirmaban tener un alto contenido de prote\u00ednas presentaban niveles excesivos de az\u00facar libre o grasa saturada; m\u00e1s de la mitad de ellos ten\u00edan un alto contenido de sal o grasa.  <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/dr-jonathan-jennings\/\">Dr. Jonathan Jennings,<\/a> un internista certificado por la junta de Medical 91桃色 analiz\u00f3 el estudio y conoci\u00f3 estas afirmaciones de \u2018alto contenido proteico\u2019. <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/why-not-all-high-protein-food-products-are-good-for-you#Meat-analogue-products-most-likely-to-have-high-protein-claims\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfFbpS\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLe gustar\u00eda programar una cita con el Dr. Jennings?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Una investigaci\u00f3n descubri\u00f3 que los alimentos procesados con declaraciones de contenido proteico pueden ser poco saludables y tener un alto contenido de grasa, sal y az\u00facar.<\/p>","protected":false},"author":3,"featured_media":117345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[730],"class_list":["post-117333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-protein"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choosing Healthy Protein | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"One research found that processed foods with protein claims may be unhealthy and heavy in fat, salt, and sugar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/not-all-high-protein-foods-are-good-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choosing Healthy Protein | Medical 91桃色\" \/>\n<meta property=\"og:description\" content=\"One research found that processed foods with protein claims may be unhealthy and heavy in fat, salt, and sugar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/not-all-high-protein-foods-are-good-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical 91桃色\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-09T20:27:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2025\/01\/protein-bar.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/not-all-high-protein-foods-are-good-for-you\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/not-all-high-protein-foods-are-good-for-you\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"Not all &#8216;high-protein&#8217; 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