{"id":128290,"date":"2025-02-27T09:51:41","date_gmt":"2025-02-27T14:51:41","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=128290"},"modified":"2025-02-27T09:51:42","modified_gmt":"2025-02-27T14:51:42","slug":"the-1-habit-to-help-you-poop-better","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-1-habit-to-help-you-poop-better\/","title":{"rendered":"El h\u00e1bito #1 para ayudarte a defecar mejor"},"content":{"rendered":"

Muchas personas creen err\u00f3neamente que los movimientos intestinales regulares son necesarios para la salud digestiva. Sin embargo, la realidad es que todos tenemos patrones intestinales \u00fanicos. No obstante, puedes establecer rutinas que puedan ayudarte a mantener una regularidad en tus movimientos intestinales. Los movimientos intestinales pueden mejorarse adoptando algunas buenas pr\u00e1cticas de vida, y existen muchas variables que pueden afectar la frecuencia con la que defecas.<\/p>\n\n\n\n

Un gastroenter\u00f3logo de los Servicios M\u00e9dicos de Manhattan y colaborador de LabFinder, Dr. Robert Meltzer<\/a>, El Dr. MD afirma: \u201cCada persona tiene su propio patr\u00f3n o h\u00e1bito intestinal. Algunas personas suelen tener movimientos intestinales cada dos o tres d\u00edas, mientras que otras pueden tener dos o tres movimientos intestinales al d\u00eda como una situaci\u00f3n habitual.\u201d Lee el art\u00edculo.<\/a><\/p>\n\n\n\n

\u00bfLe gustar\u00eda programar una cita con el Dr. Meltzer?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Sus deposiciones pueden mejorar adoptando algunas buenas pr\u00e1cticas de vida<\/p>","protected":false},"author":3,"featured_media":128377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[602,936],"class_list":["post-128290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-poop","tag-bowel-movment"],"acf":[],"yoast_head":"\nHabits Better Bowel | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Your bowel movements may be improved by adopting a few good living practices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-1-habit-to-help-you-poop-better\/\" \/>\n<meta property=\"og:locale\" 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