{"id":141046,"date":"2025-05-06T14:28:08","date_gmt":"2025-05-06T18:28:08","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=141046"},"modified":"2025-05-06T15:09:21","modified_gmt":"2025-05-06T19:09:21","slug":"surprising-signs-you-have-a-vitamin-deficiency","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/surprising-signs-you-have-a-vitamin-deficiency\/","title":{"rendered":"Sorprendentes se\u00f1ales de que tienes una deficiencia de vitaminas"},"content":{"rendered":"<p>Aunque los Estados Unidos tienen uno de los mejores sistemas de acceso a alimentos nutritivos del mundo, el pa\u00eds presenta una prevalencia inaceptablemente alta de deficiencias nutricionales. Los investigadores descubrieron que \u201c45% de la poblaci\u00f3n de Estados Unidos presentaban una prevalencia de inadecuaci\u00f3n de vitamina A, 46% de vitamina C, 95% de vitamina D, 84% de vitamina E y 15% de zinc\u201d. Esta informaci\u00f3n <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7352522\/\">fue publicado<\/a> en el a\u00f1o 2020 en la revista Nutrients. <\/p>\n\n\n\n<p>Puede ser dif\u00edcil determinar si pertenece a una de estas categor\u00edas o a m\u00e1s de una, aunque deber\u00eda hacerse un an\u00e1lisis de sus niveles en el consultorio m\u00e9dico cada a\u00f1o. Por lo tanto, para descubrir los sorprendentes signos de que tiene un d\u00e9ficit de vitaminas, consultamos a profesionales m\u00e9dicos y nutricionistas. <\/p>\n\n\n\n<p>El siguiente art\u00edculo fue escrito con contribuciones de <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/denise-pate-md\/\">Dra. Denise Pate<\/a>, un m\u00e9dico certificado por la junta directiva que trabaja como director m\u00e9dico en los Oficines M\u00e9dicos de Manhattan. <a href=\"https:\/\/bestlifeonline.com\/signs-of-vitamin-deficiency\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Leer el art\u00edculo<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Descubre los alarmantes indicadores de que tienes una deficiencia de vitaminas; buscamos el consejo de profesionales m\u00e9dicos y nutricionistas. <\/p>","protected":false},"author":3,"featured_media":141056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[1188],"class_list":["post-141046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-vitamin-deficiency"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin Deficiency Signs | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Discover the startling indicators that you have a vitamin deficit; 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