{"id":150103,"date":"2025-06-24T09:42:29","date_gmt":"2025-06-24T13:42:29","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=150103"},"modified":"2025-06-24T10:09:31","modified_gmt":"2025-06-24T14:09:31","slug":"home-fermentation-the-pros-and-cons-of-this-new-patient-trend","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/home-fermentation-the-pros-and-cons-of-this-new-patient-trend\/","title":{"rendered":"\u00bfFermentaci\u00f3n casera? Los pros y los contras de esta nueva tendencia"},"content":{"rendered":"<p>Siempre hay una tendencia en Internet que afirma mejorar la salud mental y f\u00edsica. Una de las m\u00e1s antiguas es la pr\u00e1ctica de fermentar alimentos en casa. La gente adora mucho los alimentos fermentados como el kimchi, el kefir y el yogur.<\/p>\n\n\n\n<p>Muchos beneficios para la salud se han relacionado con los alimentos fermentados, como ayudar al intestino, el sistema inmunol\u00f3gico, los huesos, el cerebro y el coraz\u00f3n. Sin embargo, a medida que m\u00e1s personas comienzan a fermentar alimentos en casa, debemos preguntarnos: \u00bfExisten otros beneficios al hacerlo en casa? \u00bfExiste alguna preocupaci\u00f3n que no hemos tenido en cuenta? La principal preocupaci\u00f3n al fermentar alimentos en casa es que podr\u00eda producir microorganismos da\u00f1inos. Por ejemplo, preparar kombucha en un lugar demasiado caliente o expuesto a la luz solar directa producir\u00e1 bacterias da\u00f1inas, como <em>Clostridium botulinum<\/em>,\u00a0<em>Salmonella<\/em>, y\u00a0<em>E. coli<\/em>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/daniel-kim-do\/\">Dr. Daniel Kim,<\/a> Un m\u00e9dico certificado por la American Board of Medical Specialties en los Oficines M\u00e9dicos de Manhattan dice que comer alimentos que contienen bacterias malas podr\u00eda provocar una gripe estomacal o incluso infecciones m\u00e1s peligrosas, como el botulismo, que podr\u00edan matarte. <a href=\"https:\/\/www.mdlinx.com\/article\/at-home-fermentation-for-stress-relief-benefits-and-risks-of-this-new-patient-trend\/28opOXTDzU0hyPDZe5UCuw\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/momnyc.myezyaccess.com\/ezbooking?t=Gl9cN4mqrPs=&amp;_gl=1*1hwg4pc*_gcl_aw*R0NMLjE3MzY3ODAwNDMuQ2owS0NRaUFrSk84QmhDR0FSSXNBTWtzd3lqS3RIZ0NUME9QNnlOX1hQWFlEbWFRY0dzQ3h5SVZqbjB2dV9DTW9qOXNfc2tyUnJLVmowNGFBa3pCRUFMd193Y0I.*_gcl_au*MjEyODI5NzMwMy4xNzM4MDcyNzI2\">\u00bfLe gustar\u00eda programar una cita con el Dr. Daniel Kim?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>A la gente realmente le encantan los alimentos fermentados. La principal preocupaci\u00f3n sobre fermentar en casa es que podr\u00eda crear microorganismos da\u00f1inos.<\/p>","protected":false},"author":3,"featured_media":150117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[1234,1235],"class_list":["post-150103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-fermentation","tag-home-fermenmtation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Fermentation Pros Cons | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"People really adore fermented foods. 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