{"id":159641,"date":"2025-08-13T11:58:29","date_gmt":"2025-08-13T15:58:29","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=159641"},"modified":"2025-08-13T11:58:31","modified_gmt":"2025-08-13T15:58:31","slug":"are-caffeine-pouches-a-safe-way-to-get-an-energy-boost","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/are-caffeine-pouches-a-safe-way-to-get-an-energy-boost\/","title":{"rendered":"\u00bfSon las bolsitas de cafe\u00edna una forma segura de obtener un impulso de energ\u00eda?"},"content":{"rendered":"<p>Muchos de nosotros dependemos del caf\u00e9 para superar el d\u00eda, pero para un impulso r\u00e1pido, otras personas prefieren las bolsitas de cafe\u00edna. Estas peque\u00f1as bolsitas, que pueden tener sabores a menta o fruta, se colocan entre las mejillas y las enc\u00edas para proporcionar una inyecci\u00f3n r\u00e1pida de cafe\u00edna en la circulaci\u00f3n. La cantidad de cafe\u00edna en cada una puede alcanzar los 200 miligramos (mg), lo que equivale aproximadamente al doble de lo que se encuentra en una taza de caf\u00e9 normal.<\/p>\n\n\n\n<p>La cafe\u00edna en la bolsita se libera en el torrente sangu\u00edneo despu\u00e9s de que la saliva activa sus compuestos. Los efectos de la cafe\u00edna en el caf\u00e9 se reducen y moderan a medida que pasa por el tracto digestivo, los intestinos y el h\u00edgado en su camino hacia el torrente sangu\u00edneo. <\/p>\n\n\n\n<p>Las bolsitas de cafe\u00edna pueden ser demasiado estimulantes debido a su r\u00e1pida absorci\u00f3n y alto nivel de cafe\u00edna. Seg\u00fan <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/dr-yoshua-quinones\/\">Dr. Yoshua Qui\u00f1ones<\/a>, un internista en Medical 91桃色, consumir demasiada cafe\u00edna demasiado r\u00e1pido puede provocar varios efectos negativos, tales como:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nerviosismo<\/li>\n\n\n\n<li>Ansiedad<\/li>\n\n\n\n<li>Insomnio<\/li>\n\n\n\n<li>Palpitaciones card\u00edacas<\/li>\n\n\n\n<li>Malestar gastrointestinal<\/li>\n\n\n\n<li>Dolores de cabeza<\/li>\n<\/ul>\n\n\n\n<p>El Dr. Qui\u00f1ones dice que el contenido de las bolsitas se desconoce porque no se enumeran todos los ingredientes y algunos pueden causar alergias o problemas gastrointestinales. Si tiene una afecci\u00f3n m\u00e9dica o toma medicamentos, tenga cuidado al usar bolsitas de cafe\u00edna, a\u00f1ade.\u00a0<a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/are-caffeine-pouches-a-safe-way-to-get-an-energy-boost\/\">Leer el art\u00edculo<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/l.ead.me\/bfFlF2\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLe gustar\u00eda programar una cita con el Dr. Qui\u00f1ones?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>La cantidad de cafe\u00edna en cada bolsita puede alcanzar los 200 miligramos (mg), lo que equivale aproximadamente al doble que una taza de caf\u00e9 normal.<\/p>","protected":false},"author":3,"featured_media":159695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[1258],"class_list":["post-159641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-caffine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are Caffeine Pouches Safe? | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"The amount of caffeine in each pouch can reach 200 milligrams (mg), which is approximately twice as much as a regular cup of coffee.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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