{"id":163020,"date":"2025-09-11T10:37:41","date_gmt":"2025-09-11T14:37:41","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=163020"},"modified":"2025-09-11T10:39:44","modified_gmt":"2025-09-11T14:39:44","slug":"the-common-habit-thats-quietly-wiping-out-your-gut-bacteria","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/the-common-habit-thats-quietly-wiping-out-your-gut-bacteria\/","title":{"rendered":"El h\u00e1bito com\u00fan que est\u00e1 destruyendo silenciosamente tus bacterias intestinales"},"content":{"rendered":"

\u201cLas bacterias intestinales son millones y millones de microbios que viven en el interior de tu intestino\u201d, dice Dr. Yoshua Qui\u00f1ones, MD<\/a>, un internista certificado por la junta en los Servicios M\u00e9dicos de Manhattan. \u201cAyudan a digerir los alimentos, producen vitaminas, respaldan el sistema inmunol\u00f3gico y protegen contra los g\u00e9rmenes nocivos\u201d.\u201d<\/p>\n\n\n\n

Puede parecer extra\u00f1o que se intente protegerse de enfermedades mortales haciendo simplemente una acci\u00f3n com\u00fan, pero esto puede \u201caniquilar\u201d las bacterias intestinales. Los m\u00e9dicos dicen que limitar la exposici\u00f3n a los g\u00e9rmenes en el ambiente mediante el uso excesivo de desinfectante para manos puede perjudicar a los microorganismos del est\u00f3mago.<\/p>\n\n\n\n

La piel, siendo el \u00f3rgano m\u00e1s grande y una barrera, suele ser la primera en mostrar signos de problemas de salud intestinal. Aunque el alcohol presente en los desinfectantes mata eficazmente los g\u00e9rmenes, su uso excesivo puede tener consecuencias negativas.<\/p>\n\n\n\n

Los desinfectantes con alcohol eliminan los aceites naturales de nuestra piel, lo que provoca sequedad, fisuras y una barrera cut\u00e1nea da\u00f1ada. Esto, a su vez, altera la variedad, los tipos y el comportamiento del microbioma cut\u00e1neo. La piel y el sistema digestivo trabajan de manera significativa en conjunto. Tenga en cuenta que todo su cuerpo est\u00e1 interconectado.<\/p>\n\n\n\n

Seg\u00fan el Dr. Quinones, existe el riesgo de reducir la exposici\u00f3n a las bacterias buenas si se utilizan desinfectantes para manos con demasiada frecuencia, ya que destrozan tanto los g\u00e9rmenes da\u00f1inos como los beneficiosos de la piel. Leer el art\u00edculo<\/a><\/p>\n\n\n\n

\u00bfLe gustar\u00eda programar una cita con el Dr. Qui\u00f1ones?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

It may seem strange that you are trying to protect yourself from illnesses by doing one common thing, but this action can “wipe out” gut bacteria. <\/p>","protected":false},"author":3,"featured_media":165885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[1280],"class_list":["post-163020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-gut-bacteria"],"acf":[],"yoast_head":"\nHabits Harming Gut Bacteria | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"It may seem strange that you are trying to protect yourself from illnesses by doing one common thing, but this action can "wipe out" gut bacteria.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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