{"id":233328,"date":"2026-06-08T00:00:00","date_gmt":"2026-06-08T04:00:00","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/uncategorized\/how-long-does-it-take-for-magnesium-to-start-working-doctors-share-the-truth\/"},"modified":"2026-07-27T00:30:46","modified_gmt":"2026-07-27T04:30:46","slug":"how-long-does-it-take-for-magnesium-to-start-working-doctors-share-the-truth","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/how-long-does-it-take-for-magnesium-to-start-working-doctors-share-the-truth\/","title":{"rendered":"Cu\u00e1nto tiempo tardan en hacer efecto los suplementos de magnesio: los m\u00e9dicos revelan la verdad"},"content":{"rendered":"

Los suplementos de magnesio pueden ayudar en todo, desde la digesti\u00f3n y la funci\u00f3n muscular hasta el sue\u00f1o y la ansiedad, pero no son una soluci\u00f3n instant\u00e1nea. Dependiendo del motivo por el cual tome magnesio y del tipo de suplemento que elija, puede tomar desde unas pocas horas hasta varias semanas notar resultados.<\/p>\n

Seg\u00fan Dr. Shasawat Kumar<\/a>, \u201cEs importante comprender que los suplementos no son milagros instant\u00e1neos. Los suplementos apoyan la biolog\u00eda natural de su cuerpo; no la anulan al instante\u201d. El Dr. Kumar explica que el magnesio funciona reponiendo gradualmente las reservas del cuerpo, por lo que la constancia y la formulaci\u00f3n adecuada son clave para ver los beneficios. Lee el art\u00edculo completo aqu\u00ed.<\/a><\/p>\n

\u00bfLe gustar\u00eda programar una cita con el Dr. Kumar?<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Magnesium supplements can support everything from digestion and muscle function to sleep and anxiety, but they aren’t an instant fix. Depending on your reason for taking magnesium and the type of supplement you choose, it may take anywhere from a few hours to several weeks to notice results. According to Dr. Shasawat Kumar, “It is […]<\/p>\n","protected":false},"author":5,"featured_media":233352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[],"class_list":["post-233328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"\nHow Long Does It Take for Magnesium To Start Working? Doctors Share the Truth<\/title>\n<meta name=\"description\" content=\"Wondering how long magnesium takes to work? 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