  {"id":245234,"date":"2026-08-26T00:36:47","date_gmt":"2026-08-26T04:36:47","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/uncategorized\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/"},"modified":"2026-09-17T04:42:32","modified_gmt":"2026-09-17T08:42:32","slug":"this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/","title":{"rendered":"Este alimento popular puede estar estragando tu intestino, seg\u00fan los expertos"},"content":{"rendered":"<p>Lo que pasa en el intestino no se queda necesariamente en el intestino: los m\u00e9dicos saben desde hace mucho tiempo que la salud intestinal tiene efectos secundarios que pueden extenderse por todo el cuerpo. \u201cLos problemas de salud intestinal pueden tener un efecto sist\u00e9mico\u201d, afirma la Dra. Pratima Dibba, gastroenter\u00f3loga de Medical 91桃色. \u201cCuando no se prioriza la salud intestinal, puede dar lugar a s\u00edntomas sist\u00e9micos que merman la calidad de vida y tambi\u00e9n provocan complicaciones a largo plazo\u201d.\u201d <a href=\"https:\/\/www.prevention.com\/food-nutrition\/healthy-eating\/a73346184\/popular-food-impacting-gut\/\">Lee el art\u00edculo completo. <\/p>\n<p><\/a><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/pratima-dibba-md\/\">\u00bfLe gustar\u00eda programar una cita con el Dr. Dibba?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What happens in the gut doesn\u2019t necessarily stay in the gut: Doctors have long known that gut health has knock-on effects that can ripple throughout your entire body. \u201cIssues with gut health can have a systemic effect,\u201d says Pratima Dibba, M.D., a gastroenterologist with Medical 91桃色. \u201cWhen gut health is not prioritized, it [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":245278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[],"class_list":["post-245234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say<\/title>\n<meta name=\"description\" content=\"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say\" \/>\n<meta property=\"og:description\" content=\"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical 91桃色\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-26T04:36:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T08:42:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"alex@tidalhealthgroup.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"alex@tidalhealthgroup.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\"},\"author\":{\"name\":\"alex@tidalhealthgroup.com\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/35dbc317d199655b68747006771c0590\"},\"headline\":\"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say\",\"datePublished\":\"2026-08-26T04:36:47+00:00\",\"dateModified\":\"2026-09-17T08:42:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\"},\"wordCount\":99,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png\",\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\",\"name\":\"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png\",\"datePublished\":\"2026-08-26T04:36:47+00:00\",\"dateModified\":\"2026-09-17T08:42:32+00:00\",\"description\":\"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.medicalofficesofmanhattan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"name\":\"Medical 91桃色\",\"description\":\"Award-Winning Primary Care Physicians\",\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\",\"name\":\"Medical 91桃色\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"width\":1794,\"height\":496,\"caption\":\"Medical 91桃色\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/35dbc317d199655b68747006771c0590\",\"name\":\"alex@tidalhealthgroup.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g\",\"caption\":\"alex@tidalhealthgroup.com\"},\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/alextidalhealthgroup-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Este alimento popular puede estar estragando tu intestino, seg\u00fan los expertos","description":"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/","og_locale":"es_ES","og_type":"article","og_title":"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say","og_description":"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.","og_url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/","og_site_name":"Medical 91桃色","article_published_time":"2026-08-26T04:36:47+00:00","article_modified_time":"2026-09-17T08:42:32+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png","type":"image\/png"}],"author":"alex@tidalhealthgroup.com","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"alex@tidalhealthgroup.com","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#article","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/"},"author":{"name":"alex@tidalhealthgroup.com","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/35dbc317d199655b68747006771c0590"},"headline":"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say","datePublished":"2026-08-26T04:36:47+00:00","dateModified":"2026-09-17T08:42:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/"},"wordCount":99,"commentCount":0,"publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png","articleSection":["News","Media"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/","name":"Este alimento popular puede estar estragando tu intestino, seg\u00fan los expertos","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png","datePublished":"2026-08-26T04:36:47+00:00","dateModified":"2026-09-17T08:42:32+00:00","description":"Can popular foods affect your gut health? Dr. Pratima Dibba shares expert insights on foods that may impact digestion, gut health, and overall well-being.","breadcrumb":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#primaryimage","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2026\/09\/dr.-dibba-eating-healthy.png","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/this-popular-food-may-be-wreaking-havoc-on-your-gut-experts-say\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.medicalofficesofmanhattan.com\/"},{"@type":"ListItem","position":2,"name":"This Popular Food May Be Wreaking Havoc on Your Gut, Experts Say"}]},{"@type":"WebSite","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website","url":"https:\/\/www.medicalofficesofmanhattan.com\/","name":"Consultorios M\u00e9dicos de Manhattan","description":"M\u00e9dicos de atenci\u00f3n primaria galardonados","publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization","name":"Consultorios M\u00e9dicos de Manhattan","url":"https:\/\/www.medicalofficesofmanhattan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","width":1794,"height":496,"caption":"Medical 91桃色"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/35dbc317d199655b68747006771c0590","name":"alex@tidalhealthgroup.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f7bc988eeaf92302e1d36e5600984c261cdd8aff056f3e6f564ef2ccc14369b?s=96&d=mm&r=g","caption":"alex@tidalhealthgroup.com"},"url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/alextidalhealthgroup-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/245234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/comments?post=245234"}],"version-history":[{"count":2,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/245234\/revisions"}],"predecessor-version":[{"id":245279,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/245234\/revisions\/245279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media\/245278"}],"wp:attachment":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media?parent=245234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/categories?post=245234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/tags?post=245234"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}