  {"id":45777,"date":"2023-12-20T09:36:58","date_gmt":"2023-12-20T14:36:58","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=45777"},"modified":"2024-04-18T09:12:15","modified_gmt":"2024-04-18T13:12:15","slug":"what-to-eat-when-you-have-a-sore-throat","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/what-to-eat-when-you-have-a-sore-throat\/","title":{"rendered":"Qu\u00e9 comer cuando tienes dolor de garganta"},"content":{"rendered":"<p>Recuperarse de una inflamaci\u00f3n de garganta puede ser una experiencia muy desagradable. Cuando tienes una garganta irritada y dolorosa, puede ser \u00fatil ingerir algo fr\u00edo, como el helado. La sensaci\u00f3n de alivio en la garganta puede mejorar despu\u00e9s de comer ciertos alimentos, pero eso no significa que todos ellos ayuden a recuperarse.<\/p>\n\n\n\n<p>Sea cual sea la causa de la inflamaci\u00f3n de la garganta, es importante que alimentes tu cuerpo con alimentos saludables para recuperarte. Si tienes una inflamaci\u00f3n de la garganta, sigue leyendo para aprender qu\u00e9 alimentos debes comer y qu\u00e9 alimentos debes evitar. &nbsp;<a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/paunel-vukasinov-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Paunel Vukasinov,<\/a>&nbsp;MD, m\u00e9dico de medicina interna certificado por la junta directiva en los Oficinas M\u00e9dicas de Manhattan y colaborador de&nbsp;<a href=\"http:\/\/www.labfinder.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Labfinder<\/a> Nos ofrece informaci\u00f3n importante sobre este tema, incluida una lista de 12 alimentos que ayudan a calmar la irritaci\u00f3n cuando nos sentimos mal. <a href=\"https:\/\/www.singlecare.com\/blog\/food-for-sore-throat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Puede ser muy doloroso recuperarse cuando se tiene dolor de garganta. Algunos alimentos pueden sentirse bien en la garganta, pero no todos le ayudar\u00e1n a mejorar.<\/p>","protected":false},"author":3,"featured_media":45779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[911],"class_list":["post-45777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-sore-throat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Foods for a Sore Throat | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Some foods may feel good on your throat, but not all of them will help you get better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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