{"id":5138,"date":"2015-10-23T19:45:22","date_gmt":"2015-10-23T23:45:22","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/stop-stress-to-stay-healthy\/"},"modified":"2023-05-22T06:37:27","modified_gmt":"2023-05-22T10:37:27","slug":"stop-stress-to-stay-healthy","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/stop-stress-to-stay-healthy\/","title":{"rendered":"Det\u00e9n el estr\u00e9s para mantenerte sano"},"content":{"rendered":"<p>Est\u00e1s estresado? \u00a1Ahora es el momento de trabajar en eso!<\/p>\n<p>No esperes a que el estr\u00e9s tenga un efecto negativo en tu cuerpo. Aprovecha el fin de semana para relajarte, meditar o hacer lo que te haga feliz. Tener un plan para manejar el estr\u00e9s es necesario para mantener tu cuerpo y mente saludables.<\/p>\n<p>En Medical 91桃色 creemos en un estilo de vida equilibrado para mantener la salud. Si necesita hablar sobre la gesti\u00f3n del estr\u00e9s o para aliviar los s\u00edntomas del estr\u00e9s, consulte a su m\u00e9dico hoy mismo.<\/p>\n<p>Que tengas un buen fin de semana<\/p>\n<p><iframe loading=\"lazy\" title=\"C\u00f3mo el estr\u00e9s afecta nuestro cuerpo - Sharon Horesh Bergquist\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/v-t1Z5-oPtU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Stressed? The time to work on that is now! Don&#8217;t wait until stress takes its toll on your body. Take the weekend to relax, meditate or do what makes you happy. Having a plan to deal with stress is necessary to keep your body and mind healthy. At Medical 91桃色, we believe in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5138","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stop Stress to Stay Healthy - Primary Care Physicians<\/title>\n<meta name=\"description\" content=\"Don\u2019t wait until stress takes its toll on your body. 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