{"id":5228,"date":"2017-06-23T15:54:11","date_gmt":"2017-06-23T19:54:11","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/average-teens-sedentary-60-year-olds-study-finds\/"},"modified":"2023-05-22T06:37:32","modified_gmt":"2023-05-22T10:37:32","slug":"average-teens-sedentary-60-year-olds-study-finds","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/average-teens-sedentary-60-year-olds-study-finds\/","title":{"rendered":"Un estudio revela que los adolescentes promedio son tan sedentarios como las personas de 60 a\u00f1os"},"content":{"rendered":"

Si bien la Organizaci\u00f3n Mundial de la Salud (OMS) recomienda al menos 60 minutos de actividad f\u00edsica moderada a vigorosa al d\u00eda para ni\u00f1os de 5 a 17 a\u00f1os, un nuevo estudio revel\u00f3 que la actividad f\u00edsica entre ni\u00f1os y adolescentes era inferior a lo que se pensaba anteriormente.<\/p>\n

El nivel de actividad de los adolescentes de hoy es reportado como tan bajo que parece alarmantemente igualar el nivel de alguien de los 60 a\u00f1os!<\/p>\n

Un estilo de vida sedentario no es nada bueno para nadie, pero especialmente para los ni\u00f1os. Sin recibir la cantidad de ejercicio y actividad f\u00edsica que necesitan, los ni\u00f1os pueden sufrir no solo problemas de peso, sino tambi\u00e9n problemas de salud card\u00edaca, problemas de salud mental y problemas emocionales. Debemos alentar y participar con nuestros hijos en actividades f\u00edsicas de mayor intensidad. Debemos hacer todo lo posible para garantizar que obtengan la actividad f\u00edsica que necesitan al tiempo que reducen su inactividad.<\/p>\n

Para m\u00e1s informaci\u00f3n, Lee aqu\u00ed.<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

While the World Health Organization (WHO)\u00a0recommends at least 60 minutes of moderate-to-vigorous physical activity a day for children ages 5 to 17, a new\u00a0study found that physical activity\u00a0among children and teens were lower than previously thought. The activity level of today’s adolescents are reportedly so low that they alarmingly seem to match the same level […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454],"tags":[],"class_list":["post-5228","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"\nAverage Teens As Sedentary As 60-Year-Olds, Study Finds - Primary Care Physicians<\/title>\n<meta name=\"description\" content=\"The activity level of today\u2019s adolescents are reportedly so low that they alarmingly seem to match the sedentary level as someone in their 60\u2019s!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/average-teens-sedentary-60-year-olds-study-finds\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Average Teens As Sedentary As 60-Year-Olds, Study Finds - 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