  {"id":5299,"date":"2019-02-20T18:49:08","date_gmt":"2019-02-20T23:49:08","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/"},"modified":"2023-10-27T08:05:46","modified_gmt":"2023-10-27T12:05:46","slug":"15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/blog\/15-simple-habits-doctors-swear-by-to-avoid-colds-and-the-flu\/","title":{"rendered":"15 h\u00e1bitos sencillos que los m\u00e9dicos siguen a rajatabla para evitar los resfriados y la gripe"},"content":{"rendered":"<p>Nuestro propio <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/team\/denise-pate-m-d\/\">Dra. Denise Pate<\/a> fue entrevistada recientemente en la revista Prevention. Se le atribuye haber dicho:<\/p>\n<p>\u201cLa gripe se propaga mediante gotitas que provienen de la tos o los estornudos de una persona infectada, y estas gotitas caen en la boca o la nariz de otra persona\u201d, dice la Dra. Denise Pate, m\u00e9dica internista en Medical 91桃色.<\/p>\n<p>&nbsp;<\/p>\n<hr>\n<p>Leer la colocaci\u00f3n del art\u00edculo original en <a href=\"https:\/\/www.prevention.com\/health\/health-conditions\/g26431670\/how-doctors-avoid-flu-colds\/\" target=\"_blank\" rel=\"noopener noreferrer\">Revista Prevention<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Our own Denise Pate, MD was recently interviewed in Prevention Magazine. She&#8217;s quoted as saying: &#8220;The flu is spread by droplets that come from coughing or sneezing from an infected person, and these droplets land in the mouth or nose of another person,\u201d says Denise Pate, MD, an internal medicine physician at the&nbsp;Medical Offices of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[454,455],"tags":[],"class_list":["post-5299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Doctor Tips to Avoid Colds &amp; Flu | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Discover 15 essential habits to ward off colds and the flu. 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