  {"id":72041,"date":"2024-04-24T10:34:49","date_gmt":"2024-04-24T14:34:49","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=72041"},"modified":"2024-04-24T15:14:02","modified_gmt":"2024-04-24T19:14:02","slug":"exercise-may-help-reverse-aging-by-reducing-fat-buildup-in-tissues","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/exercise-may-help-reverse-aging-by-reducing-fat-buildup-in-tissues\/","title":{"rendered":"El ejercicio puede ayudar a revertir el envejecimiento"},"content":{"rendered":"<p>Con la edad, nuestros cuerpos inevitablemente experimentar\u00e1n ciertas modificaciones. Los cient\u00edficos a\u00fan est\u00e1n intentando comprender exactamente qu\u00e9 sucede y c\u00f3mo afecta esto a la salud de las personas mayores. Seg\u00fan una nueva investigaci\u00f3n, un l\u00edpido denominado bis(monoacilglicero)fosfato (BMP) se acumula en los tejidos de ratones y humanos en edad avanzada. Este l\u00edpido, que hemos descubierto que aumenta con la edad, ya ha sido identificado en la literatura cient\u00edfica como un posible indicador de enfermedad o estr\u00e9s. <\/p>\n\n\n\n<p>Tras la intervenci\u00f3n de ejercicios, los investigadores descubrieron que los niveles de BMP se redujeron, incluso durante el per\u00edodo relativamente corto de tiempo en el que esta intervenci\u00f3n se llev\u00f3 a cabo. Esto proporciona una importante motivaci\u00f3n para que las personas mayores realicen ejercicio con frecuencia, y <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/paunel-vukasinov-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Paunel Vukasinov<\/a>, un internista de los Servicios M\u00e9dicos de Manhattan que es miembro de una junta de expertos, comenta los resultados de esta investigaci\u00f3n. <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/exercise-may-help-reverse-aging-reducing-fat-buildup-body-tissues#Exercising-for-older-adults\" target=\"_blank\" rel=\"noreferrer noopener\">Leer el art\u00edculo<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Tras la intervenci\u00f3n basada en ejercicio, los investigadores descubrieron que los niveles de l\u00edpidos se redujeron, incluso durante el tiempo relativamente corto.<\/p>","protected":false},"author":3,"featured_media":72050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[605,988],"class_list":["post-72041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-exercise","tag-reverse-aging"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise and Healthy Aging | Medical 91桃色<\/title>\n<meta name=\"description\" content=\"Following the exercise intervention, the researchers discovered that the levels of lipids were reduced, even during the relatively short amount of time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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