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With 2016 only a few days away, now is the time to start thinking about health goals for the new year. According to a Nielsen...

Posted on December 29 2015

“Is pneumonia contagious?” “How much water should I drink?” “How many calories should I eat?” “What is Gluten?” These are among the top health-related searches...

Posted on December 21 2015

Cold season is coming!   Are you ready?   While the current, warm weather isn’t typical of New York’s chilly Decembers, cold germs haven’t taken...

Posted on December 14 2015

With holiday season in full swing, it’s important to balance the overeating that the season brings with healthy eating when we’re not celebrating.   Inflammation-fighting foods...

Posted on December 11 2015

Take a look at the 1-minute mark to hear Dr. Segal receive praise on Fox Business. Fox News contributor Bo Dietl‬ discusses his health‬ and Joe DiMaggio’s...

Posted on December 1 2015

No time to pack lunch?   Be careful when selecting your lunch from a fast-food restaurant.   Many have been under fire for health violations...

Posted on November 23 2015