Leaky gut, also known as increased intestinal permeability, can be difficult to identify because its symptoms often overlap with other digestive conditions. Common signs may include bloating, abdominal pain, fatigue, gas, and food sensitivities—making it easy to overlook without proper evaluation.
According to Dr. Pratima Dibba, leaky gut may also be linked to underlying conditions like celiac disease and inflammatory bowel disease, highlighting the importance of identifying the root cause rather than just treating symptoms. She emphasizes that improving gut health often starts with simple, sustainable changes—like eating more whole foods and fiber while limiting processed foods, alcohol, and other gut irritants.
